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07/16/2015

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Zumba Mashup at Washington College

November 13, 2010
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!


Last modified on Nov. 6th, 2012 at 3:27pm by .