Timeframe: 5 minutes
Enhance flavor and increase absorption of fat-soluble vitamins using healthy oil condiments.
- ½ cup extra virgin olive oil or avocado oil
- 3 tbsp vinegar, kombucha, whey, or lemon juice
- 1 tsp Dijon mustard
- ¼ tsp salt
- 1-pint or -quart mason jar
Stir till oil is well mixed or emulsified, and use immediately. Enjoy!