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Johnson Fitness Center

Date: April 10 2013 12:00pm - 1:00pm

Piyo

Piyo class in the JFC dance studio with instructor Aundra Weissert. 

Developed by Powder Blue Productions, PiYo StrengthTM is the perfect fusion of strength building, rhythmic movement and power with a foundation in Pilates and Yoga that burns calories while transforming the body. Variations are included to challenge everyone from beginners to advanced levels! PiYo StrengthTM is all about conditioning, core strength, flexibility, balance and cardio.