Recreation & Fitness
Visit the Johnson Fitness Center for schedules and fitness opportunities.
- JFC Home
- Davenport Cardio Gallery
- Directions and Parking
- Louis Goldstein Life Fitness Zone
- Training Zone
- Field House
- Racquetball and Squash Courts
Membership
Recreation and Sports
Fitness Center Hours
Academic Year
Monday-Thursday: 6 a.m. to 9 p.m.
Friday: 6 a.m. to 7 p.m.
Saturday-Sunday: 11 a.m. to 7 p.m.
Women Only
Monday: 9-10 p.m.
Wednesday 9-10 p.m.
Friday: 7-8 p.m.
*Facility hours subject to change over College Break Periods
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Staff Spotlight: Mark Scott, Infrastructure Engineer
E-mail: sscott2@washcoll.edu
Office: William Smith Hall
Phone: 410-778-8950 -
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class! -
Incorporating many different forms of exercise, power hour is designed to push the strength and stamina of each student. Utilizing positions and movements found in yoga, Pilates, aerobics, and weight lifting students experience a work out with a highly intensified work to rest ratio. The dynamic lifts and body positions help to gain upper body strength, increase flexibility, and improve aerobic/anaerobic fitness.
